Description
It is such a sweet blessing to start your day with a little love and sweet tenderness for your body.
There is a combination of Kundalini synchronizing your breath with yoga poses and instructions on modifications. (For any questions, feel free to p.m. me for more details) Incorperating tribal fusion belly dance with somatic movements to retrain your muscle memory away from traumas. This is a gentle, full body workout to gather your senses for holistic health and well-being filled with intergrative insights with the realness of my world view ❣️
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