slow august rush

Description

Welcome to our non profit, Sacred Holistic Arts channel. Thank you for joining me as we practice yoga. It’s time to reach for that untapped potential. Stretch the boundaries of your body. Working from basic yoga poses and stretches to intermediate and advanced poses we will develop strength and endurance you need to move through your life. Building a holistic lifestyle one essential nugget of information at a time. Creating habits and rituals to ease the burden of a toxic environment.
Breath. Discover the edge of your boundaries, the edge of your comfort zone, a new method or pose. We discuss the health of your Vagus nerve and how breathing can help activate it. yoga redefines all our beliefs about ourselves.
Everyday in everyway we incorporate yoga into this way of life intentionally igniting our passions as we work on the root causes of all our troubles and activate our kundalini energy.
Taking the time and space to gather your resources and connect to the divinity within you and the universe. Activate your vagus nerve through the power of om. Realign your life through postures.
We are a new non profit slowly building and transforming with the times. Our mission is to build safe spaces to create and heal while raising the vibration of humanity.