Watch “Vagus nerve and digestion yoga therapy” on YouTube

Take a few minutes to calm your vagus nerve , activate your Kundalini calm your life. Enjoy a few minuets of relaxing yoga. Slow and easy. This was a live recording on Sacred Holistic arts facebook page. Please join us there for updates and heads up before products get listed on the website. Love light…

Poetry competition

If you would like your poetry to be included in a book of poems that are used for fundraising. Submit up to 10 of your favorite poems and short stories by August 8th 2021 Lions Gate. The theme is raising the vibrations of humanity. Submit them to Sacredholisticarts@gmail.com , Sacred Holistic Arts on Facebook or…

For the love of words

Sacred holistic arts Poetry contest 2021 Raising the vibration of humanity We are collaborating with community to create an anthology. This will be a fundraiser for scholarships and projects. Submit up to 10 poems, you will maintain rights. Sacredholisticarts@gmail.com Make sure to like, share, subscribe to Sacredholisticarts on wordpress and facebook.

Watch “River yoga” on YouTube

I love the idea yoga can be done anywhere. Its about synching your mind body and soul together. As parents we don’t always get free studio time so our practice is done everywhere and anywhere. That is ok. You are finding balance in the mundane that rules our lives, strength out of repetition while teaching…

Working to love

Working to work or just working to live? Either way, live the life you love unapologetically. Love getting dirty and hanging with the boys in the yard. Creating and calling in animal spirits. These are the days free and complete away from turmoil that dirties the soul. #poetrycommunityofig #family #farmlife #nonprofit #nonprofitsofinstagram #sacredholisticarts https://www.instagram.com/p/CRwKIgzrUqt/?utm_medium=share_sheet