Videos for our new book evolutionary spirits coming out this spring
June 15/22 630-8 Feel the ecstasy of music that moves you a yoga and tribal fusion workshop This is a beginners class we will dance with your divine feminine in this yoga tribal fusion belly dance workshop. Learn to transmute your pain into the pleasure of dancing with abandon. Moving through the obstacles of your body to discover your sensuality in movement through isolations and drills. By building strength and discovering the boundaries of flexibility we will discover movement is medicine healing art Must sign up ahead of time 1 class $15 all 3 for $45 https://www.withinwellness.org/schedule/ Manifesting my dreams...
No matter how much pain i am in i must move forward. Sometimes its a slow crawl other times its a wonderful adventure that i can escape too. With everything going on in the world its easy to het caught up and forget self care. Taking care of self brings the endurance to survive and thrive The link below is a competition that is a fundraiser for veterans. If we win we will be able to start our adventure family yoga programs, down payment on land or a studio which will allow us to care for more community. https://iamyogawarrior.com/2022/michelle-crowningshield-bryan
Always in perpetual motion even if we are going nowhere. Might as well take care of that divine vessel of yours and live life to the fullest. No one else can do that besides you. Keep moving forward, growing, learning thriving no matter what. Life was meant to hold us back and make us part of the machine. Utilize is to heal and move forward to get stuck. The harder you work the more stuck u get in a lack mentality. Find joy, create joy, be joy, support joy with your mind body and soul. Www.sacredholisticarts.art
Finding the balance between work, creative pursuits, love and life are always in a constant state of transition. The instability of these times are frightening don’t forget to find time to be active and nurture our body too! We are not perfect creatures of balance. We can only feed one of these things at a time. Live in the now. Be present. Be your unique divinely guided self. Don’t strive for perfection strive to feed your soul while taking steps for your future. With that said… We are working on short term goals and long term goals. Short term is...
One of my very favorite times this summer trying to get a glow between calls and kids while camping at this very sacred sanctuary in new hampshire. They are doing all the things we want to do. Times are super challenging and as a mom so very hard to find an hour a day to do yoga, to find a flow, to take time for just meeeeee. What about me? As a single mom its so freaking hard. I suggest finding yoga in everyday activities. Squatting while doing dishes or laundry. Breathing while in line. Om while kids scream. Some...
I’m raising $20,000.00 until 10/14/2021 for help with arts & culture. Help now: https://paypal.com/pools/c/8CVFz0dHJG.
This was filmed at a very special sacred nectar sanctuary in Nh. I was so excited to be there and learn what it takes to maintain and share a sanctuary with the rest of the world. Well, as we drove to our secluded camp site a mile down a dirt road with numerous paths in different directions i fell into the synch of being. Absolutely gracious experience. What is the take away for our business plan… Keep planning. Buy land big enough to escape and far enough away from others that children can be children without being hushed in the...
Learning alignment not just in yoga poses but everyday life will help you to maintain balance. Bhakti yoga is from my school in India. Very formal intense training. This video is full of information and tidbits. Sometimes I like to go with the flow other times I can talk all the way through. Yoga is my escape from reality. Finding instructors in the beginning who would talk me through each pose and show me modifications helped me tremendously. Even being instructed when to breath helped me replace my smoking habit. Most of my days i incorporate various poses and squats...
Waiting on the winds of change
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