Freaking fun

When ig synchronizes your work to Jimmy. F!@#$ yasssss. G’morning loves. Got my cuddles in heading back to the cave to work on the website, organize stock, and check for damaged pieces that need love after that last show that destroyed a bunch of work 😦 . Preparing for the new year. Website is being…

Yoga warrior

No matter how much pain i am in i must move forward. Sometimes its a slow crawl other times its a wonderful adventure that i can escape too. With everything going on in the world its easy to het caught up and forget self care. Taking care of self brings the endurance to survive and…

Watch “Vagus nerve and digestion yoga therapy” on YouTube

Take a few minutes to calm your vagus nerve , activate your Kundalini calm your life. Enjoy a few minuets of relaxing yoga. Slow and easy. This was a live recording on Sacred Holistic arts facebook page. Please join us there for updates and heads up before products get listed on the website. Love light…

Watch “River yoga” on YouTube

I love the idea yoga can be done anywhere. Its about synching your mind body and soul together. As parents we don’t always get free studio time so our practice is done everywhere and anywhere. That is ok. You are finding balance in the mundane that rules our lives, strength out of repetition while teaching…