Take a few minutes to calm your vagus nerve , activate your Kundalini calm your life. Enjoy a few minuets of relaxing yoga. Slow and easy. This was a live recording on Sacred Holistic arts facebook page. Please join us there for updates and heads up before products get listed on the website. Love light…
Tag: single mom
Watch “River yoga” on YouTube
I love the idea yoga can be done anywhere. Its about synching your mind body and soul together. As parents we don’t always get free studio time so our practice is done everywhere and anywhere. That is ok. You are finding balance in the mundane that rules our lives, strength out of repetition while teaching…
Sacred Holistic Arts 