Tag: stretch

Yoga warrior

No matter how much pain i am in i must move forward. Sometimes its a slow crawl other times its a wonderful adventure that i can escape too. With everything going on in the world its easy to het caught up and forget self care. Taking care of self brings the endurance to survive and…

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Watch “Morning yoga” on YouTube

So excited to be able to share my practice with you. After years of being a yogini developing a practice has been essential to my soul development.