Always in perpetual motion even if we are going nowhere. Might as well take care of that divine vessel of yours and live life to the fullest. No one else can do that besides you. Keep moving forward, growing, learning thriving no matter what. Life was meant to hold us back and make us part…
Tag: Vagus nerve
Watch “Sacred Nectar Sanctuary yoga” on YouTube
One of my very favorite times this summer trying to get a glow between calls and kids while camping at this very sacred sanctuary in new hampshire. They are doing all the things we want to do. Times are super challenging and as a mom so very hard to find an hour a day to…
Watch “Bhakti yoga practice not perfection” on YouTube
Waiting on the winds of change
Watch “Yoga after a long rain” on YouTube
After a long rain what can you do but stretch your paws and enjoy your body. This summer has been a strange mix off rain, heat and apocalyptic mosquitoes and bees beeshttps://youtu.be/OGWOmfqg97w
Watch “Vagus nerve and digestion yoga therapy” on YouTube
Take a few minutes to calm your vagus nerve , activate your Kundalini calm your life. Enjoy a few minuets of relaxing yoga. Slow and easy. This was a live recording on Sacred Holistic arts facebook page. Please join us there for updates and heads up before products get listed on the website. Love light…
Watch “Afternoon summer yoga” on YouTube
Afternoon yoga Each moment we give ourselves to refresh restore and flush our body of toxins. Stretching our boundaries so we can feel the flush of blood rushing in and healing. This helps our bodies to adapt to movement while staying strong and flexible.. We are a non profit looking to continue growing and sharing…
Sacred Holistic Arts 