Category: Holistic Health

Watch “Sacred Nectar Sanctuary yoga” on YouTube

This was filmed at a very special sacred nectar sanctuary in Nh. I was so excited to be there and learn what it takes to maintain and share a sanctuary with the rest of the world. Well, as we drove to our secluded camp site a mile down a dirt road with numerous paths in…

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Watch “Bhakti yoga practice not perfection” on YouTube

Learning alignment not just in yoga poses but everyday life will help you to maintain balance. Bhakti yoga is from my school in India. Very formal intense training. This video is full of information and tidbits. Sometimes I like to go with the flow other times I can talk all the way through. Yoga is…

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Watch “Vagus nerve and digestion yoga therapy” on YouTube

Take a few minutes to calm your vagus nerve , activate your Kundalini calm your life. Enjoy a few minuets of relaxing yoga. Slow and easy. This was a live recording on Sacred Holistic arts facebook page. Please join us there for updates and heads up before products get listed on the website. Love light…

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