fitness

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Yoga warrior

No matter how much pain i am in i must move forward. Sometimes its a slow crawl other times its a wonderful adventure that i can escape too. With everything going on in the world its easy to het caught up and forget self care. Taking care of self brings the endurance to survive and thrive The link below is a competition that is a fundraiser for veterans. If we win we will be able to start our adventure family yoga programs, down payment on land or a studio which will allow us to care for more community. https://iamyogawarrior.com/2022/michelle-crowningshield-bryan

March 27, 2022
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Do what you love

Always in perpetual motion even if we are going nowhere. Might as well take care of that divine vessel of yours and live life to the fullest. No one else can do that besides you. Keep moving forward, growing, learning thriving no matter what. Life was meant to hold us back and make us part of the machine. Utilize is to heal and move forward to get stuck. The harder you work the more stuck u get in a lack mentality. Find joy, create joy, be joy, support joy with your mind body and soul. Www.sacredholisticarts.art

February 7, 2022
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Watch “Sacred Nectar Sanctuary yoga” on YouTube

This was filmed at a very special sacred nectar sanctuary in Nh. I was so excited to be there and learn what it takes to maintain and share a sanctuary with the rest of the world. Well, as we drove to our secluded camp site a mile down a dirt road with numerous paths in different directions i fell into the synch of being. Absolutely gracious experience. What is the take away for our business plan… Keep planning. Buy land big enough to escape and far enough away from others that children can be children without being hushed in the...

September 6, 2021
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Watch “Afternoon summer yoga” on YouTube

Afternoon yoga Each moment we give ourselves to refresh restore and flush our body of toxins. Stretching our boundaries so we can feel the flush of blood rushing in and healing. This helps our bodies to adapt to movement while staying strong and flexible.. We are a non profit looking to continue growing and sharing art and health. Our goal is to have a place big enough to share our world to those that need it in more ways than we already do Paypal.me/Sacredholisticarts ❤

July 22, 2021