Big dreams

No one else has to understand what it is you want. Nobody else can dream the dreams that you do. it’s your dream, you can share it but it remains your personal space. So dream big I’ve had this vision of what I wanted sacred holistic arts to be for as long as I can…

Creator mode

What defines a creator? Is it how they have? Is it the likes ? How many people respond to your content. Is it your annual sales, or Is it how many people compliment your work as they walk by? The answer is don’t let anyone or thing, especially social media, define you. You are a…

Belly dance

June 15/22 630-8 Feel the ecstasy of music that moves you a yoga and  tribal fusion workshop This is a beginners class we will dance with your divine feminine in this yoga tribal fusion belly dance workshop. Learn to transmute your pain into the pleasure of dancing with abandon. Moving through the obstacles of your…

Yoga warrior

No matter how much pain i am in i must move forward. Sometimes its a slow crawl other times its a wonderful adventure that i can escape too. With everything going on in the world its easy to het caught up and forget self care. Taking care of self brings the endurance to survive and…

Do what you love

Always in perpetual motion even if we are going nowhere. Might as well take care of that divine vessel of yours and live life to the fullest. No one else can do that besides you. Keep moving forward, growing, learning thriving no matter what. Life was meant to hold us back and make us part…

In the works

Finding the balance between work, creative pursuits, love and life are always in a constant state of transition. The instability of these times are frightening don’t forget to find time to be active and nurture our body too! We are not perfect creatures of balance. We can only feed one of these things at a…

Watch “Sacred Nectar Sanctuary yoga” on YouTube

One of my very favorite times this summer trying to get a glow between calls and kids while camping at this very sacred sanctuary in new hampshire. They are doing all the things we want to do. Times are super challenging and as a mom so very hard to find an hour a day to…