Creator mode

What defines a creator? Is it how they have? Is it the likes ? How many people respond to your content. Is it your annual sales, or Is it how many people compliment your work as they walk by? The answer is don’t let anyone or thing, especially social media, define you. You are a…

Yoga warrior

No matter how much pain i am in i must move forward. Sometimes its a slow crawl other times its a wonderful adventure that i can escape too. With everything going on in the world its easy to het caught up and forget self care. Taking care of self brings the endurance to survive and…

Do what you love

Always in perpetual motion even if we are going nowhere. Might as well take care of that divine vessel of yours and live life to the fullest. No one else can do that besides you. Keep moving forward, growing, learning thriving no matter what. Life was meant to hold us back and make us part…

Watch “Sacred Nectar Sanctuary yoga” on YouTube

One of my very favorite times this summer trying to get a glow between calls and kids while camping at this very sacred sanctuary in new hampshire. They are doing all the things we want to do. Times are super challenging and as a mom so very hard to find an hour a day to…

Watch “Sacred Nectar Sanctuary yoga” on YouTube

This was filmed at a very special sacred nectar sanctuary in Nh. I was so excited to be there and learn what it takes to maintain and share a sanctuary with the rest of the world. Well, as we drove to our secluded camp site a mile down a dirt road with numerous paths in…

Watch “Yoga after a long rain” on YouTube

After a long rain what can you do but stretch your paws and enjoy your body. This summer has been a strange mix off rain, heat and apocalyptic mosquitoes and bees beeshttps://youtu.be/OGWOmfqg97w