No matter how much pain i am in i must move forward. Sometimes its a slow crawl other times its a wonderful adventure that i can escape too. With everything going on in the world its easy to het caught up and forget self care. Taking care of self brings the endurance to survive and…
Tag: yogini
Do what you love
Always in perpetual motion even if we are going nowhere. Might as well take care of that divine vessel of yours and live life to the fullest. No one else can do that besides you. Keep moving forward, growing, learning thriving no matter what. Life was meant to hold us back and make us part…
#yoga #yogipotter #sacredlifemoments #Sacredholisticarts #lovethelifeyoulive https://www.instagram.com/p/CX2MiX1rKuI/?utm_medium=share_sheet
Watch “Sacred Nectar Sanctuary yoga” on YouTube
One of my very favorite times this summer trying to get a glow between calls and kids while camping at this very sacred sanctuary in new hampshire. They are doing all the things we want to do. Times are super challenging and as a mom so very hard to find an hour a day to…
Watch “Sacred Nectar Sanctuary yoga” on YouTube
This was filmed at a very special sacred nectar sanctuary in Nh. I was so excited to be there and learn what it takes to maintain and share a sanctuary with the rest of the world. Well, as we drove to our secluded camp site a mile down a dirt road with numerous paths in…
Watch “Bhakti yoga practice not perfection” on YouTube
Learning alignment not just in yoga poses but everyday life will help you to maintain balance. Bhakti yoga is from my school in India. Very formal intense training. This video is full of information and tidbits. Sometimes I like to go with the flow other times I can talk all the way through. Yoga is…
Watch “Bhakti yoga practice not perfection” on YouTube
Waiting on the winds of change
Watch “Yoga after a long rain” on YouTube
After a long rain what can you do but stretch your paws and enjoy your body. This summer has been a strange mix off rain, heat and apocalyptic mosquitoes and bees beeshttps://youtu.be/OGWOmfqg97w
Watch “Vagus nerve and digestion yoga therapy” on YouTube
Take a few minutes to calm your vagus nerve , activate your Kundalini calm your life. Enjoy a few minuets of relaxing yoga. Slow and easy. This was a live recording on Sacred Holistic arts facebook page. Please join us there for updates and heads up before products get listed on the website. Love light…
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